ABOUT US 

Sonny Fitness in Ridgefield Park NJ. We are a full service gym here to help you with all of your weight loss, exercise, nutrition and health goals!

 

Whether you are an experienced fitness buff or just getting into bettering yourself with exercise and strength training, we are here to help.  We offer complete fitness tours for beginners to help you understand how to use the equipment in our gym to achieve your health and fitness goals.

 

If you are looking to become a member of Sonny Fitness, have questions about your existing membership,

or would like to consult one of our staff members about your diet and exercise goals,

please call 201-803-2420  or visit us during our staff hours:

 

  • WE ARE NOW A 24 HOUR GYM

OUR MISSION

Our members get results.  They are losing weight, gaining muscle, improving their health and risk factors, looking better, feeling better and have increased energy, flexibility and stamina. This is what it's all about here at SONNY FITNESS.  Nothing makes us happier than seeing our members improve their health and fitness.

OUR GYM ALSO OFFERS:

  • A 5,000 sq. ft. Training Area
  • Personal Training
  • Cardio Deck with Flat Screen tvs
  • Weight Resistance Equipment
  • Group Exercise
  • Free Weights
  • Sports Specific Training
  • Diet and Weight Loss Counseling
  • Massage Therapy by Appointment
  • Spin Room